This morning, my workout was hiking around my neighborhood "loop" with my two dogs, Shimmy and Bounce. We all enjoyed the fresh air, sunshine, and exercise. It's only 2.5 miles, but has an elevation gain of 1100 feet, so it packs a punch. Today, in between rain showers, take your dogs (and your parents) on a hike. One of my favorite trails is the John Nicolas trail, which for many of you, is really close to home!
Comments